KETCHUP vs BOSTON LAGER
Nutrition comparison per 100 g serving
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KETCHUP wins in 7 out of 11 nutrient categories
KETCHUP: 7
vs
BOSTON LAGER: 3
(1 ties)
Overview
| Nutrient | KETCHUP | BOSTON LAGER | Winner |
|---|---|---|---|
| Calories | 89 cal | 171 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | BOSTON LAGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | KETCHUP | BOSTON LAGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,143 MG | 1,086 MG |