KETCHUP vs BOILERMAKER BBQ SAUCE
Nutrition comparison per 100 g serving
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KETCHUP wins in 6 out of 11 nutrient categories
KETCHUP: 6
vs
BOILERMAKER BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | KETCHUP | BOILERMAKER BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 17.9 g | 63.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | BOILERMAKER BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | KETCHUP | BOILERMAKER BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 1,143 MG | 833 MG |