KETA SALMON vs SALAD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KETA SALMON: 4
vs
SALAD SHRIMP: 4
(2 ties)
Overview
| Nutrient | KETA SALMON | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 169 cal | 82 cal | |
| Protein | 19.7 g | 16.5 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 8.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETA SALMON | SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KETA SALMON | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 120 MG | 353 MG |