KET-L POTATO CHIPS vs CHEDDAR POTATO & WHEAT CRISP
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POTATO & WHEAT CRISP wins in 7 out of 11 nutrient categories
KET-L POTATO CHIPS: 3
vs
CHEDDAR POTATO & WHEAT CRISP: 7
(1 ties)
Overview
| Nutrient | KET-L POTATO CHIPS | CHEDDAR POTATO & WHEAT CRISP | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KET-L POTATO CHIPS | CHEDDAR POTATO & WHEAT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | KET-L POTATO CHIPS | CHEDDAR POTATO & WHEAT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 536 MG | 1,100 MG |