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General Mills, CHEDDAR POTATO & WHEAT CRISP, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 867 MG | 18% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About CHEDDAR POTATO & WHEAT CRISP, CHEDDAR
GARDETTOS Cheddar Potato and Wheat Crisp by General Mills is a baked crisp snack made from potato flour and wheat with cheddar seasoning. A 30g serving provides 433 calories, 6.67g protein, 70g carbs, and 6.7g of fiber, a good fiber source among crunchy snacks.
Ingredients
POTATO FLOUR, CANOLA OIL, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SUGAR. CONTAINS 2% OR LESS OF: SALT, MONOSODIUM GLUTAMATE, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, WHEY, NATURAL FLAVOR, BAKING SODA, REDUCED LACTOSE WHEY, YEAST EXTRACT, CITRIC ACID, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, AND YELLOW 5), DISODIUM GUANYLATE, DISODIUM INOSINATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, DISODIUM PHOSPHATE.
Dietary Information
CHEDDAR POTATO & WHEAT CRISP, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR POTATO & WHEAT CRISP, CHEDDAR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CHEDDAR POTATO & WHEAT CRISP, CHEDDAR gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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