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General Mills, CHEDDAR POTATO & WHEAT CRISP, CHEDDAR

Chips, Pretzels & Snacks General Mills, Inc. Branded
433 Calories
6.7g Protein
70g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 867mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 78%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 867 MG 18%
Sodium, Na 1,100 MG 48%

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Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About CHEDDAR POTATO & WHEAT CRISP, CHEDDAR

GARDETTOS Cheddar Potato and Wheat Crisp by General Mills is a baked crisp snack made from potato flour and wheat with cheddar seasoning. A 30g serving provides 433 calories, 6.67g protein, 70g carbs, and 6.7g of fiber, a good fiber source among crunchy snacks.

Ingredients

POTATO FLOUR, CANOLA OIL, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SUGAR. CONTAINS 2% OR LESS OF: SALT, MONOSODIUM GLUTAMATE, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, WHEY, NATURAL FLAVOR, BAKING SODA, REDUCED LACTOSE WHEY, YEAST EXTRACT, CITRIC ACID, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, AND YELLOW 5), DISODIUM GUANYLATE, DISODIUM INOSINATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, DISODIUM PHOSPHATE.

Dietary Information

CHEDDAR POTATO & WHEAT CRISP, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR POTATO & WHEAT CRISP, CHEDDAR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHEDDAR POTATO & WHEAT CRISP, CHEDDAR gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, CHEDDAR POTATO & WHEAT CRISP, CHEDDAR

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