KERALA CURRY vs PORTABELLA CABERNET [SAUCE]
Nutrition comparison per 100 g serving
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KERALA CURRY wins in 5 out of 10 nutrient categories
KERALA CURRY: 5
vs
PORTABELLA CABERNET [SAUCE]: 4
(1 ties)
Overview
| Nutrient | KERALA CURRY | PORTABELLA CABERNET [SAUCE] | Winner |
|---|---|---|---|
| Calories | 147 cal | 105 cal | |
| Protein | 1.5 g | 5.3 g | |
| Carbs | 5.9 g | 7.0 g | |
| Fat | 13.2 g | 5.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERALA CURRY | PORTABELLA CABERNET [SAUCE] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.1 MG |
Minerals
| Mineral | KERALA CURRY | PORTABELLA CABERNET [SAUCE] | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 15 MG | 596 MG |