KENYER vs ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 5 out of 10 nutrient categories
KENYER: 2
vs
ARTISAN FLATBREADS: 5
(3 ties)
Overview
| Nutrient | KENYER | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 10.5 g | 14.0 g | |
| Carbs | 56.1 g | 44.2 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 8.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENYER | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENYER | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 351 MG | 698 MG |