KENYER vs EASTER YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
KENYER: 4
vs
EASTER YOGURT PRETZELS: 4
(4 ties)
Overview
| Nutrient | KENYER | EASTER YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 464 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 52.6 g | 71.4 g | |
| Fat | 2.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENYER | EASTER YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KENYER | EASTER YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 228 MG | 429 MG |