KENTUCKY STYLE BOURBON CHICKEN SKEWERS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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KENTUCKY STYLE BOURBON CHICKEN SKEWERS wins in 5 out of 11 nutrient categories
KENTUCKY STYLE BOURBON CHICKEN SKEWERS: 5
vs
GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | KENTUCKY STYLE BOURBON CHICKEN SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 19.5 g | 19.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY STYLE BOURBON CHICKEN SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENTUCKY STYLE BOURBON CHICKEN SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 239 MG | 76 MG |