KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES vs CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES: 5
vs
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE: 5
(1 ties)
Overview
| Nutrient | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 104 cal | 120 cal | |
| Protein | 6.3 g | 6.6 g | |
| Carbs | 12.3 g | 18.3 g | |
| Fat | 3.4 g | 2.1 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 301 MG | 203 MG |