KENTUCKY BOURBON BBQ SAUCE vs AVOCADO SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 5 out of 10 nutrient categories
KENTUCKY BOURBON BBQ SAUCE: 4
vs
AVOCADO SAUCE: 5
(1 ties)
Overview
| Nutrient | KENTUCKY BOURBON BBQ SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 257 cal | 47 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 1.4 g | 1.7 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY BOURBON BBQ SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 32 MG |
Minerals
| Mineral | KENTUCKY BOURBON BBQ SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 629 MG | 500 MG |