KENSINGTON CRUNCH GRANOLA vs PUMPKIN SPICE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KENSINGTON CRUNCH GRANOLA: 5
vs
PUMPKIN SPICE GRANOLA: 5
(1 ties)
Overview
| Nutrient | KENSINGTON CRUNCH GRANOLA | PUMPKIN SPICE GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 436 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 67.9 g | 61.8 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENSINGTON CRUNCH GRANOLA | PUMPKIN SPICE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KENSINGTON CRUNCH GRANOLA | PUMPKIN SPICE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 125 MG | 100 MG |