KEN'S STEAK HOUSE vs BATTER MIX FOR CHICKEN BROAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KEN'S STEAK HOUSE: 5
vs
BATTER MIX FOR CHICKEN BROAST: 5
(1 ties)
Overview
| Nutrient | KEN'S STEAK HOUSE | BATTER MIX FOR CHICKEN BROAST | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 20 g | 65 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEN'S STEAK HOUSE | BATTER MIX FOR CHICKEN BROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6 MG |
Minerals
| Mineral | KEN'S STEAK HOUSE | BATTER MIX FOR CHICKEN BROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 4,000 MG |