KENDALL BROOK vs MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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KENDALL BROOK wins in 6 out of 10 nutrient categories
KENDALL BROOK: 6
vs
MARYLAND STYLE CRAB CAKES: 3
(1 ties)
Overview
| Nutrient | KENDALL BROOK | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 175 cal | 204 cal | |
| Protein | 19.3 g | 9.9 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 10.5 g | 11.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENDALL BROOK | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | KENDALL BROOK | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 1,035 MG | 711 MG |