KENDALE FARM vs FRENCH ONION CONDENSED SOUP
Nutrition comparison per 100 g serving
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FRENCH ONION CONDENSED SOUP wins in 5 out of 11 nutrient categories
KENDALE FARM: 3
vs
FRENCH ONION CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | KENDALE FARM | FRENCH ONION CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 7.2 g | 9.8 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENDALE FARM | FRENCH ONION CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENDALE FARM | FRENCH ONION CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 40 MG | 236 MG | |
| Sodium, Na | 640 MG | 528 MG |