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Wal-Mart, FRENCH ONION CONDENSED SOUP, FRENCH ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
About FRENCH ONION CONDENSED SOUP, FRENCH ONION
Great Value French Onion Condensed Soup is a canned soup under Walmart's Great Value brand, built on beef stock and fresh and dehydrated onions as the primary flavor base. The soup contains monosodium glutamate (MSG) explicitly listed, alongside hydrolyzed yeast protein, hydrolyzed corn gluten, hydrolyzed soy protein, disodium inosinate, and disodium guanylate — a comprehensive stack of umami enhancers. Caramel color provides the characteristic dark appearance. A cheese flavor component adds a gruyère-like depth, containing a granular and Swiss cheese blend with disodium phosphate.
This product is notably sodium-dense as a condensed soup. Hydrolyzed wheat gluten is present, making this relevant for those with wheat allergies. Potassium chloride is used as a salt partial substitute. Beef fat, beef extract, and beef stock confirm the non-vegetarian status. At 57 calories per 100 g in condensed form with 2.4 g protein, 9.8 g carbs, 1.2 g fat, and 1.6 g fiber, this is a low-calorie-dense base for classic French onion soup or sauces. Allergens include wheat, soy, and milk (in the cheese flavor). The MSG and multiple glutamate enhancers are the primary consumer flags.
Ingredients
BEEF STOCK, ONIONS, DEHYDRATED ONIONS, WATER, CONTAINS 2% OR LESS OF YEAST EXTRACT, SOYBEAN OIL, CORNSTARCH, SUGAR, SALT, POTASSIUM CHLORIDE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, HYDROLYZED YEAST PROTEIN, HYDROLYZED CORN GLUTEN, CITRIC ACID, BEEF FAT, HYDROLYZED SOY PROTEIN, CHEESE FLAVOR (GRANULAR AND SWISS CHEESE BLEND [MILK, STARTER CULTURES, SALT, ENZYME], WATER, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE), DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, DEXTROSE, BEEF EXTRACT, ONION POWDER.
Dietary Information
FRENCH ONION CONDENSED SOUP, FRENCH ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH ONION CONDENSED SOUP, FRENCH ONION include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, FRENCH ONION CONDENSED SOUP, FRENCH ONION gets 17% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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