KENCHI FERMENTS vs ORGANILICIOUS
Nutrition comparison per 100 g serving
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KENCHI FERMENTS wins in 6 out of 11 nutrient categories
KENCHI FERMENTS: 6
vs
ORGANILICIOUS: 4
(1 ties)
Overview
| Nutrient | KENCHI FERMENTS | ORGANILICIOUS | Winner |
|---|---|---|---|
| Calories | 26 cal | 355 cal | |
| Protein | 1.8 g | 6.5 g | |
| Carbs | 3.5 g | 22.6 g | |
| Fat | 0 g | 29.0 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENCHI FERMENTS | ORGANILICIOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 48.4 MG |
Minerals
| Mineral | KENCHI FERMENTS | ORGANILICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 982 MG | 81 MG |