KENCHI FERMENTS vs CONFETTI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
KENCHI FERMENTS wins in 7 out of 11 nutrient categories
KENCHI FERMENTS: 7
vs
CONFETTI PEPPERS: 3
(1 ties)
Overview
| Nutrient | KENCHI FERMENTS | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Calories | 26 cal | 100 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENCHI FERMENTS | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 30 MG |
Minerals
| Mineral | KENCHI FERMENTS | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 982 MG | 1,047 MG |