KEMPS vs VANILLA BEAN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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KEMPS wins in 5 out of 11 nutrient categories
KEMPS: 5
vs
VANILLA BEAN PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | KEMPS | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 217 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 36 g | 25 g | |
| Fat | 6.7 g | 12.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 113 MG | 54 MG |