KEMPS vs SHERBET

Nutrition comparison per 100 g serving

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KEMPS wins in 5 out of 11 nutrient categories

KEMPS: 5 vs SHERBET: 3 (3 ties)

Overview

Nutrient	KEMPS	SHERBET	Winner
Calories	213 cal	128 cal
Protein	4 g	1.2 g
Carbs	37.3 g	30.2 g
Fat	5.3 g	1.2 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEMPS	SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEMPS	SHERBET	Winner
Calcium, Ca	107 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	280 MG	0 MG
Sodium, Na	87 MG	23 MG

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