KEMPS vs BLUE BUNNY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KEMPS: 3
vs
BLUE BUNNY: 3
(5 ties)
Overview
| Nutrient | KEMPS | BLUE BUNNY | Winner |
|---|---|---|---|
| Calories | 213 cal | 227 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 37.3 g | 32 g | |
| Fat | 5.3 g | 10.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | BLUE BUNNY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | BLUE BUNNY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 280 MG | 333 MG | |
| Sodium, Na | 87 MG | 60 MG |