KEMPS vs BLACK CHERRY GELATO
Nutrition comparison per 100 g serving
Ad 468x60
KEMPS wins in 6 out of 11 nutrient categories
KEMPS: 6
vs
BLACK CHERRY GELATO: 2
(3 ties)
Overview
| Nutrient | KEMPS | BLACK CHERRY GELATO | Winner |
|---|---|---|---|
| Calories | 213 cal | 202 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 37.3 g | 27.9 g | |
| Fat | 5.3 g | 8.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | BLACK CHERRY GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | BLACK CHERRY GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 163 MG | |
| Sodium, Na | 87 MG | 50 MG |