KELP PUREE vs EDEN
Nutrition comparison per 100 g serving
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KELP PUREE wins in 8 out of 11 nutrient categories
KELP PUREE: 8
vs
EDEN: 1
(2 ties)
Overview
| Nutrient | KELP PUREE | EDEN | Winner |
|---|---|---|---|
| Calories | 22 cal | 167 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 4.4 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELP PUREE | EDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 29.4 UG | 0 UG |
Minerals
| Mineral | KELP PUREE | EDEN | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 118 MG | 867 MG |