Kellogg's Zesta Saltines Crackers Wheat 16oz vs WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ wins in 6 out of 11 nutrient categories
Kellogg's Zesta Saltines Crackers Wheat 16oz: 4
vs
WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ: 6
(1 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers Wheat 16oz | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 420 cal | 467 cal | |
| Protein | 8.2 g | 13.3 g | |
| Carbs | 74.9 g | 66.7 g | |
| Fat | 10.1 g | 15 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Zesta Saltines Crackers Wheat 16oz | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers Wheat 16oz | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 3.8 MG | |
| Potassium, K | 157 MG | 233 MG | |
| Sodium, Na | 1,557 MG | 567 MG |