Kellogg's Zesta Saltines Crackers Wheat 16oz vs NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Zesta Saltines Crackers Wheat 16oz wins in 7 out of 10 nutrient categories
Kellogg's Zesta Saltines Crackers Wheat 16oz: 7
vs
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ: 2
(1 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers Wheat 16oz | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 420 cal | 467 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 74.9 g | 73.3 g | |
| Fat | 10.1 g | 13.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers Wheat 16oz | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Potassium, K | 157 MG | 67 MG | |
| Sodium, Na | 1,557 MG | 767 MG |