Kellogg's Zesta Saltines Crackers Oyster .5oz vs NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Zesta Saltines Crackers Oyster .5oz wins in 5 out of 11 nutrient categories
Kellogg's Zesta Saltines Crackers Oyster .5oz: 5
vs
NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ: 4
(2 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers Oyster .5oz | NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 7.2 g | 6.7 g | |
| Carbs | 67.1 g | 80 g | |
| Fat | 18.6 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Zesta Saltines Crackers Oyster .5oz | NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers Oyster .5oz | NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 19 MG | |
| Iron, Fe | 3.8 MG | 4.7 MG | |
| Potassium, K | 98 MG | 107 MG | |
| Sodium, Na | 1,028 MG | 933 MG |