Kellogg's Zesta Saltines Crackers 160oz 1ct vs VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ wins in 5 out of 10 nutrient categories
Kellogg's Zesta Saltines Crackers 160oz 1ct: 4
vs
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ: 5
(1 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers 160oz 1ct | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 422 cal | 500 cal | |
| Protein | 7.8 g | 13.3 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 9.4 g | 30 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers 160oz 1ct | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 210 MG | |
| Iron, Fe | 4.5 MG | 6 MG | |
| Potassium, K | 131 MG | 507 MG | |
| Sodium, Na | 1,344 MG | 533 MG |