Kellogg's Sultana Bran Gluten Free 350g vs Kellogg's Crunchy Nut Corn Flakes Clusters 450g
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Crunchy Nut Corn Flakes Clusters 450g wins in 6 out of 13 nutrient categories
Kellogg's Sultana Bran Gluten Free 350g: 5
vs
Kellogg's Crunchy Nut Corn Flakes Clusters 450g: 6
(2 ties)
Overview
| Nutrient | Kellogg's Sultana Bran Gluten Free 350g | Kellogg's Crunchy Nut Corn Flakes Clusters 450g | Winner |
|---|---|---|---|
| Calories | 155 cal | 417 cal | |
| Protein | 2.7 g | 6.9 g | |
| Carbs | 31.9 g | 77.1 g | |
| Fat | 0.8 g | 7.4 g | |
| Fiber | 4.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Sultana Bran Gluten Free 350g | Kellogg's Crunchy Nut Corn Flakes Clusters 450g | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 5.7 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0.6 MG |
Minerals
| Mineral | Kellogg's Sultana Bran Gluten Free 350g | Kellogg's Crunchy Nut Corn Flakes Clusters 450g | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Sodium, Na | 99 MG | 357 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |