Kellogg's Sultana Bran Cereal 730g vs CeresOrganics Wholegrain Jumbo Rolled Oats 700g
Nutrition comparison per 100 g serving
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Kellogg's Sultana Bran Cereal 730g wins in 11 out of 13 nutrient categories
Kellogg's Sultana Bran Cereal 730g: 11
vs
CeresOrganics Wholegrain Jumbo Rolled Oats 700g: 1
(1 ties)
Overview
| Nutrient | Kellogg's Sultana Bran Cereal 730g | CeresOrganics Wholegrain Jumbo Rolled Oats 700g | Winner |
|---|---|---|---|
| Calories | 345 cal | 379 cal | |
| Protein | 9.6 g | 13.2 g | |
| Carbs | 62.9 g | 67.8 g | |
| Fat | 2.9 g | 6.6 g | |
| Fiber | 15.1 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Sultana Bran Cereal 730g | CeresOrganics Wholegrain Jumbo Rolled Oats 700g | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | Kellogg's Sultana Bran Cereal 730g | CeresOrganics Wholegrain Jumbo Rolled Oats 700g | Winner |
|---|---|---|---|
| Iron, Fe | 6.7 MG | 0 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Sodium, Na | 269 MG | 6 MG | |
| Zinc, Zn | 4 MG | 0 MG |