Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz vs Propel Zero Calories Mandarin Orange Water (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz wins in 15 out of 24 nutrient categories
Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz: 15
vs
Propel Zero Calories Mandarin Orange Water (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles: 6
(3 ties)
Overview
| Nutrient | Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz | Propel Zero Calories Mandarin Orange Water (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 60 cal | 1 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 7.7 g | 0.0 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz | Propel Zero Calories Mandarin Orange Water (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Folate, total | 39 UG | 0 UG | |
| Niacin | 2.3 MG | 2.5 MG | |
| Pantothenic acid | 1.1 MG | 2.5 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 19 MG | 10.5 MG | |
| Vitamin K (phylloquinone) | 6.4 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz | Propel Zero Calories Mandarin Orange Water (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 1 MG | |
| Iron, Fe | 0.6 MG | 0.0 MG | |
| Magnesium, Mg | 39 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 120 MG | 12 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 76 MG | 53 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |