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Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 39 UG | 10% | |
| Vitamin B-12 | 0.7 UG | 29% | |
| Vitamin K (phylloquinone) | 6.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 76 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Good source of Pantothenic acid (22% DV).
- Good source of Vitamin B-12 (29% DV).
About Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz
A ready to drink protein beverage in strawberry banana flavor, made with water, nonfat milk, and soy protein isolate for its protein base, sweetened with both sugar and the artificial sweeteners sucralose and acesulfame potassium, and colored with Red 3, Yellow 6, and Blue 1. Per 296 milliliter serving it has just 60 calories, 4.80 grams of protein, 1.60 grams of fat, 7.70 grams of carbs, and 1.70 grams of fiber, a low calorie liquid snack rather than a substantial meal replacement.
Ingredients
INGREDIENTS: WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF POLYDEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, GELLAN GUM, POTASSIUM CITRATE, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, RED 3, YELLOW 6, BLUE 1.VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN B12.
Dietary Information
Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz include Vitamin B-12 (29% DV) , Pantothenic acid (22% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz gets 32% of its calories from protein, 51% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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