Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz vs QUAKER REGULAR 28Z
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz wins in 9 out of 16 nutrient categories
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz: 9
vs
QUAKER REGULAR 28Z: 5
(2 ties)
Overview
| Nutrient | Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calories | 423 cal | 341 cal | |
| Protein | 26.5 g | 11.4 g | |
| Carbs | 41.6 g | 75 g | |
| Fat | 19.2 g | 1.1 g | |
| Fiber | 11.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 500 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.2 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 0 MG | |
| Iron, Fe | 10 MG | 28.6 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 522 MG | 0 MG |