Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz vs Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz wins in 10 out of 13 nutrient categories
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz: 10
vs
Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar: 2
(1 ties)
Overview
| Nutrient | Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calories | 423 cal | 475 cal | |
| Protein | 26.5 g | 25 g | |
| Carbs | 41.6 g | 35 g | |
| Fat | 19.2 g | 30 g | |
| Fiber | 11.4 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Vitamin A, RAE | 500 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.2 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 150 MG | |
| Iron, Fe | 10 MG | 1.8 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 522 MG | 450 MG |