Kellogg's Special K Protein Bars Chocolate Chip 1.58oz vs Nature Valley Baked Oat Bites Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Protein Bars Chocolate Chip 1.58oz wins in 11 out of 13 nutrient categories
Kellogg's Special K Protein Bars Chocolate Chip 1.58oz: 11
vs
Nature Valley Baked Oat Bites Cereal: 1
(1 ties)
Overview
| Nutrient | Kellogg's Special K Protein Bars Chocolate Chip 1.58oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calories | 392 cal | 433 cal | |
| Protein | 25.8 g | 13.3 g | |
| Carbs | 46.8 g | 66.7 g | |
| Fat | 14.1 g | 13.3 g | |
| Fiber | 13.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Bars Chocolate Chip 1.58oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Vitamin A, RAE | 500 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.2 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Bars Chocolate Chip 1.58oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 67 MG | |
| Iron, Fe | 10 MG | 3.6 MG | |
| Potassium, K | 215 MG | 200 MG | |
| Sodium, Na | 425 MG | 333 MG |