Kellogg's Special K Protein Bars Chocolate Chip 1.58oz vs Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Bars Chocolate Chip 1.58oz wins in 11 out of 13 nutrient categories
Kellogg's Special K Protein Bars Chocolate Chip 1.58oz: 11
vs
Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar: 1
(1 ties)
Overview
| Nutrient | Kellogg's Special K Protein Bars Chocolate Chip 1.58oz | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 392 cal | 467 cal | |
| Protein | 25.8 g | 8.9 g | |
| Carbs | 46.8 g | 51.1 g | |
| Fat | 14.1 g | 24.4 g | |
| Fiber | 13.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Bars Chocolate Chip 1.58oz | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin A, RAE | 500 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.2 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Bars Chocolate Chip 1.58oz | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 67 MG | |
| Iron, Fe | 10 MG | 5.3 MG | |
| Potassium, K | 215 MG | 733 MG | |
| Sodium, Na | 425 MG | 0 MG |