Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz vs Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz wins in 12 out of 13 nutrient categories
Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz: 12
vs
Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box: 0
(1 ties)
Overview
| Nutrient | Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz | Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 25.9 g | 5.9 g | |
| Carbs | 46.8 g | 65.0 g | |
| Fat | 15 g | 23.4 g | |
| Fiber | 14 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz | Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 500 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.2 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz | Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 48 MG | |
| Iron, Fe | 10 MG | 1.9 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 568 MG | 324 MG |