Kellogg's Special K Crackers Sweet & Salty 4.5oz vs Keebler Right Bites Cookies Fudge Stripes .74oz 100ct
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Right Bites Cookies Fudge Stripes .74oz 100ct wins in 9 out of 20 nutrient categories
Kellogg's Special K Crackers Sweet & Salty 4.5oz: 7
vs
Keebler Right Bites Cookies Fudge Stripes .74oz 100ct: 9
(4 ties)
Overview
| Nutrient | Kellogg's Special K Crackers Sweet & Salty 4.5oz | Keebler Right Bites Cookies Fudge Stripes .74oz 100ct | Winner |
|---|---|---|---|
| Calories | 416 cal | 470 cal | |
| Protein | 6.8 g | 4 g | |
| Carbs | 80.8 g | 74.3 g | |
| Fat | 8.4 g | 17.8 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Crackers Sweet & Salty 4.5oz | Keebler Right Bites Cookies Fudge Stripes .74oz 100ct | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 72 UG | |
| Niacin | 0.9 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Kellogg's Special K Crackers Sweet & Salty 4.5oz | Keebler Right Bites Cookies Fudge Stripes .74oz 100ct | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 30 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Magnesium, Mg | 25 MG | 13 MG | |
| Phosphorus, P | 71 MG | 72 MG | |
| Potassium, K | 129 MG | 219 MG | |
| Sodium, Na | 381 MG | 314 MG | |
| Zinc, Zn | 0.4 MG | 0.2 MG |