Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz vs ANNIES BUNNY GRAHAMS SNACKS FRIENDS

Nutrition comparison per 100 g serving

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Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz wins in 13 out of 19 nutrient categories

Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz: 13 vs ANNIES BUNNY GRAHAMS SNACKS FRIENDS: 3 (3 ties)

Overview

Nutrient	Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz	ANNIES BUNNY GRAHAMS SNACKS FRIENDS	Winner
Calories	435 cal	433 cal
Protein	10.3 g	6.7 g
Carbs	68.7 g	73.3 g
Fat	15.5 g	15 g
Fiber	7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz	ANNIES BUNNY GRAHAMS SNACKS FRIENDS	Winner
Folate, total	78 UG	0 UG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz	ANNIES BUNNY GRAHAMS SNACKS FRIENDS
Calcium, Ca	63 MG	500 MG
Iron, Fe	3.5 MG	1.2 MG
Magnesium, Mg	71 MG	0 MG
Phosphorus, P	207 MG	0 MG
Potassium, K	303 MG	0 MG
Sodium, Na	738 MG	300 MG
Zinc, Zn	0.9 MG	0 MG

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