KELLOGG'S vs EVERYTHING DELI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING DELI CRACKERS wins in 8 out of 16 nutrient categories
KELLOGG'S: 4
vs
EVERYTHING DELI CRACKERS: 8
(4 ties)
Overview
| Nutrient | KELLOGG'S | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KELLOGG'S | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 567 MG | 200 MG | |
| Sodium, Na | 767 MG | 800 MG |