Kellogg's Special K Cereal Red Berries 44oz 4ct vs Kellogg's Special K Cereal Red Berries 11.2oz

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 16 nutrient categories

Kellogg's Special K Cereal Red Berries 44oz 4ct: 0 vs Kellogg's Special K Cereal Red Berries 11.2oz: 0 (16 ties)

Overview

Nutrient	Kellogg's Special K Cereal Red Berries 44oz 4ct	Kellogg's Special K Cereal Red Berries 11.2oz	Winner
Calories	361 cal	361 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	85.9 g	85.9 g	Tie
Fat	1.5 g	1.5 g	Tie
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Special K Cereal Red Berries 44oz 4ct	Kellogg's Special K Cereal Red Berries 11.2oz	Winner
Folate, total	513 UG	513 UG	Tie
Riboflavin	0.7 MG	0.7 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin B-12	1.2 UG	1.2 UG	Tie
Vitamin B-6	0.9 MG	0.9 MG	Tie
Vitamin C, total ascorbic acid	23 MG	23 MG	Tie

Mineral	Kellogg's Special K Cereal Red Berries 44oz 4ct	Kellogg's Special K Cereal Red Berries 11.2oz	Winner
Calcium, Ca	29 MG	29 MG	Tie
Iron, Fe	27.7 MG	27.7 MG	Tie
Potassium, K	212 MG	212 MG	Tie
Sodium, Na	629 MG	629 MG	Tie

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