Kellogg's Special K Cereal Coconut Almond 18.5oz vs Trix Treat Bar
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Coconut Almond 18.5oz wins in 10 out of 18 nutrient categories
Kellogg's Special K Cereal Coconut Almond 18.5oz: 10
vs
Trix Treat Bar: 6
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Coconut Almond 18.5oz | Trix Treat Bar | Winner |
|---|---|---|---|
| Calories | 388 cal | 435.6 cal | |
| Protein | 8.6 g | 3.1 g | |
| Carbs | 78.1 g | 74.7 g | |
| Fat | 7.4 g | 13.9 g | |
| Fiber | 7.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Coconut Almond 18.5oz | Trix Treat Bar | Winner |
|---|---|---|---|
| Folate, total | 364 UG | 67 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0.5 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 1 UG | |
| Vitamin B-6 | 0.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.3 UG |
Minerals
| Mineral | Kellogg's Special K Cereal Coconut Almond 18.5oz | Trix Treat Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 604.2 MG | |
| Iron, Fe | 14.7 MG | 3.2 MG | |
| Potassium, K | 287 MG | 103.0 MG | |
| Sodium, Na | 291 MG | 309.5 MG |