Kellogg's Special K Cereal Cinnamon Pecan 12.1oz vs Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz wins in 13 out of 16 nutrient categories
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz: 13
vs
Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box: 2
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 383 cal | 486 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 81.2 g | 65.0 g | |
| Fat | 6.2 g | 23.4 g | |
| Fiber | 7.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23 MG | 0 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 27 MG | 1.9 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 659 MG | 324 MG |