Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz vs Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz wins in 15 out of 17 nutrient categories
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz: 15
vs
Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag: 0
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz | Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag | Winner |
|---|---|---|---|
| Calories | 377 cal | 450 cal | |
| Protein | 22.5 g | 3.8 g | |
| Carbs | 69.4 g | 73.3 g | |
| Fat | 2.8 g | 16.8 g | |
| Fiber | 9.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz | Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz | Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 52 MG | |
| Iron, Fe | 27 MG | 2.3 MG | |
| Magnesium, Mg | 105 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 550 MG | 256 MG |