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Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Nutrition comparison per 100 g serving

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Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 10 out of 16 nutrient categories
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 4 vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 10 (2 ties)

Overview

Nutrient Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box Winner
Calories 960 cal 333 cal
Protein 40 g 14.3 g
Carbs 74 g 61.9 g
Fat 60 g 8.3 g
Fiber 8 g 11.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box Winner
Niacin 0 MG 9.5 MG
Riboflavin 0 MG 0.8 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 2.9 UG
Vitamin B-6 0 MG 1.0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box Winner
Calcium, Ca 160 MG 357 MG
Iron, Fe 7.2 MG 3.4 MG
Potassium, K 182 MG 0 MG
Sodium, Na 1,520 MG 333 MG
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