Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz vs Quaker Chewy Granola Bars Bluberry Yogurt 1.23z
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 5
vs
Quaker Chewy Granola Bars Bluberry Yogurt 1.23z: 5
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Quaker Chewy Granola Bars Bluberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calories | 960 cal | 420 cal | |
| Protein | 40 g | 6.7 g | |
| Carbs | 74 g | 71.3 g | |
| Fat | 60 g | 13.0 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Quaker Chewy Granola Bars Bluberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Quaker Chewy Granola Bars Bluberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 337 MG | |
| Iron, Fe | 7.2 MG | 1.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,520 MG | 314 MG |