Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz vs Kellogg's Cracklin Oat Bran Cereal 17oz
Nutrition comparison per 100 g serving
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Kellogg's Cracklin Oat Bran Cereal 17oz wins in 10 out of 16 nutrient categories
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 3
vs
Kellogg's Cracklin Oat Bran Cereal 17oz: 10
(3 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Kellogg's Cracklin Oat Bran Cereal 17oz | Winner |
|---|---|---|---|
| Calories | 960 cal | 418 cal | |
| Protein | 40 g | 7.5 g | |
| Carbs | 74 g | 73.4 g | |
| Fat | 60 g | 14.3 g | |
| Fiber | 8 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Kellogg's Cracklin Oat Bran Cereal 17oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Kellogg's Cracklin Oat Bran Cereal 17oz | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 39 MG | |
| Iron, Fe | 7.2 MG | 8 MG | |
| Potassium, K | 182 MG | 377 MG | |
| Sodium, Na | 1,520 MG | 118 MG |