Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz vs Fiber One Salted Caramel & Dark Chocolate Layered Bar
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz wins in 6 out of 11 nutrient categories
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 6
vs
Fiber One Salted Caramel & Dark Chocolate Layered Bar: 3
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Calories | 960 cal | 417 cal | |
| Protein | 40 g | 5.6 g | |
| Carbs | 74 g | 75 g | |
| Fat | 60 g | 11.1 g | |
| Fiber | 8 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 56 MG | |
| Iron, Fe | 7.2 MG | 1 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,520 MG | 417 MG |