Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz vs Trix Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz wins in 10 out of 19 nutrient categories
Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz: 10
vs
Trix Cereal: 7
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz | Trix Cereal | Winner |
|---|---|---|---|
| Calories | 433 cal | 387 cal | |
| Protein | 23.1 g | 3.2 g | |
| Carbs | 45.9 g | 87.1 g | |
| Fat | 19.8 g | 4.8 g | |
| Fiber | 9.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz | Trix Cereal | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.7 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 4.8 UG | |
| Vitamin B-6 | 0.9 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 19.4 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz | Trix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 323 MG | |
| Iron, Fe | 9 MG | 14.5 MG | |
| Magnesium, Mg | 105 MG | 0 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 271 MG | 161 MG | |
| Sodium, Na | 600 MG | 484 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |