Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz vs Kellogg's Krave Cereal Double Chocolate 11oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Krave Cereal Double Chocolate 11oz wins in 9 out of 16 nutrient categories
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz: 6
vs
Kellogg's Krave Cereal Double Chocolate 11oz: 9
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | Kellogg's Krave Cereal Double Chocolate 11oz | Winner |
|---|---|---|---|
| Calories | 472 cal | 417 cal | |
| Protein | 22.7 g | 6.9 g | |
| Carbs | 45 g | 76.2 g | |
| Fat | 23.2 g | 11.4 g | |
| Fiber | 7.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | Kellogg's Krave Cereal Double Chocolate 11oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | Kellogg's Krave Cereal Double Chocolate 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 52 MG | |
| Iron, Fe | 3.7 MG | 13.3 MG | |
| Phosphorus, P | 346 MG | 0 MG | |
| Potassium, K | 553 MG | 393 MG | |
| Sodium, Na | 294 MG | 348 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |