Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz vs Kellogg's Cereal Breakfast Bar Chocolate
Nutrition comparison per 100 g serving
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Kellogg's Cereal Breakfast Bar Chocolate wins in 9 out of 16 nutrient categories
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz: 5
vs
Kellogg's Cereal Breakfast Bar Chocolate: 9
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | Kellogg's Cereal Breakfast Bar Chocolate | Winner |
|---|---|---|---|
| Calories | 472 cal | 397 cal | |
| Protein | 22.7 g | 5.3 g | |
| Carbs | 45 g | 72.7 g | |
| Fat | 23.2 g | 11.7 g | |
| Fiber | 7.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | Kellogg's Cereal Breakfast Bar Chocolate | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | Kellogg's Cereal Breakfast Bar Chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 205 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Phosphorus, P | 346 MG | 0 MG | |
| Potassium, K | 553 MG | 161 MG | |
| Sodium, Na | 294 MG | 394 MG |